Update

Hello!

Thought I’d give a brief update as to what’s been going on in my life as I haven’t posted on here recently.

So currently in my life, I am still trying to adjust to this lockdown lifestyle. Like everyone I suppose.

I’m working from home still. And have been for just over 3 weeks now. I’m still finding it weird. Like I’ve always tried to keep my work life and home life separate. But now, that is pretty hard to do!

I do try and keep a routine to stop me from going insane. For example, my work hours are 9 till 5 (cue Dolly Parton.. ๐Ÿ˜‰๐Ÿ˜‚) so I make sure I only work within those hours. I turn my laptop and work phone on pretty much dead on 9 and turn them both off dead on 5.

I also make sure I have a few breaks in between working. To get fresh air, a little bit of exercise and have a break from the screen. Fortunately I do have people to talk to at home so I’m not completely on my own. As well as speaking to my colleagues on the phone, via email and via video chat, I also am able to speak to my parents and brother as they are around in the house too.

What else? Erm.. Well we’ve been doing the clap for NHS on a Thursday for the last couple of weeks. I really like doing because not only is it showing are gratitude and support to the NHS and all key workers, I feel like it is bringing people together. In my street, there is a few of us who go out. We all clap and also end up having a chat…. From a distance obviously. We have a little giggle and catch up. And I find it so warming and just so nice that we all have that moment once a week where we have a little get together. It wouldn’t surprise me if, at the end of all this, we’ll be having street parties! Now that would be amazing!

So yeah that’s really it at the moment. I’m missing people who I love and care about outside of my household. Friends, family, boyfriend, his family etc. We keep in touch through calls, messages and video chat (greatful that we live in an age where we have technology like this!) but it’s just not the same๐Ÿ˜”

Hope everyone reading this is doing okay and staying safe. Keep smiling, enjoy the sunshine, take care and speak soon!

K x

Self-isolating, Working from home and a Thank You

Last week, after pondering long and hard about whether I should be working from home or not, and talking to my consultant, my GP and my friends and colleagues, I took the decision to request to work from home.

I am based at reception normally, so deal with a lot of visitors from all different backgrounds. As this coronavirus has developed I have felt that by being at the front line of the hub and having an underlying health condition, It is too risky to be at work.

I talked to my employers and sorted out a remote working system so I can work from home. I feel quite lucky that I can. I have set myself up on my laptop. And have managed to get a works phone that links up to reception.

I know theres many people out there who can’t work from home so either have lost their jobs entirely or still have to go on, risking their health. I feel for them, I really do. Those who are still going out to work, to look after the vulnerable, the sick and/or do their bit for the community itself, thank you! My mum is one of these people and I can see how concerned she is, not only because she’s putting her health at risk, she knows she has to come home and risk her family’s health too. Especially mine.

So again, thank you to all key workers! Whether you work for the NHS, are Teachers, Social Workers, Shop workers etc.. You are all superstars!

I really hope this worrying time ends soon. After Boris’s speech last night, I understand we are in lock down for a minimum of 3 weeks. It’s going to be tough. It’s going to be boring. It’s going to be lonely for many. It’s times like this I’m grateful for technology. Use your phones and use your laptops to contact friends and family. Use it also to play games with friends, learn new skills and develop knowledge on anything youre interested in.

Stay safe and try and stay sane! ๐Ÿ˜‚

I hope after these 3 weeks, we’ll have good news!

Finding the right rate for me

This is my FreeGo Pump. (no I haven’t nicknamed it “FreeGo” – that is the make of the device๐Ÿ˜‚)

I use this most nights to provide myself with all the nutrients and supplements I need to get through every day. I don’t eat or drink enough within the day to survive basically so, at the moment, I need this to help build me up and keep me fit and healthy.

Different pumps have come and gone throughout the time I’ve had tubes into my stomach. Ever since September 2012.

I remember when I first got told I’d need a machine to pump fluids/nutrients into me… I was petrified. I’d seen TV shows and read in magazines of people, adults and children, who live off these machines day in day out, leading a very limited life due to the fact that they were fed through a tube.

I was scared that I would become so dependent on a machine that I wouldn’t be able to do “normal” things. Go out for a meal with my family. Meet up with friends for a coffee. Go shopping. Go for a walk in the park. All simple, silly, normal things. I felt like people would stare at me and feel sorry for me. I didn’t want that. I didn’t want to feel vulnerable like that.

Time went by and I started using this ugly looking pump machine pumping this milk mixture into my stomach through the tubes I had connected.

At first, I was using it on and off throughout the day as well as at night. It was horrible. I went to family events connected up to it and felt embarrassed. I felt like I was weak. I felt trapped.

I felt like I wasn’t getting anywhere. I didn’t want to be connected up to this machine for life. I wanted to live a life. I wanted to be free.

More time went on… And things actually started improving. The first big step was having the tube that I had in my nose removed and replaced with a direct port into my stomach. My Mic-Key button (no… not a nickname๐Ÿ˜‚). I didn’t have to witness people staring at my face anymore! My face was clear from tubes and sticky dressings!

The next step was using the pump less and less. It took some time but eventually I became less and less dependant on it throughout the day. I was able to go to school, meet up with friends, and just start enjoying life a bit more because of the freedom!

I grew stronger and managed to alter the times that I have my feed (because I still relied on it) to night time only. Meaning, I’m only on it whilst I’m asleep in bed!

The only thing I alter now days is the rate of which it pumps the feed into me. I have recently found a nice rate per hour (65ml) that means I get a good amount of fluids and nutrients throughout the night, plus a reasonable appetite during the day! (the higher the rate, the less of an appetite I have throughout the day – which makes sense)

Being connected up to a machine seemed like a big deal at first. But now, now that I’ve proved that I’m in control and it is not limiting my life, it’s a piece of cake! It has become my normal bed time routine and I feel a bit odd having nights without it๐Ÿ˜‚

Turning things around and making a life worth living

I’ve been feeling much better today. It was touch and go this morning I must admit, but as always, I’ve pushed through and got out the other side. I feel like me again!

When I feel rough. When my condition flares up and I let it take control, yes it makes me feel rubbish. However it does make me appriciate my life more. The life I have pushed for, for the last few years.

Despite my little wobbles every now and then, I am now healthy and stable. And I have been for the last few years.

And I am lucky. I am lucky to be able to be in control of my life. The choices I make, although they sometimes have to be moulded about my health, are MY choices.

I am working in a job that I absolutely love and enjoy. I have friends that I talk to and meet up with occasionally (we all have very busy lives now!) and I am in a relationship with someone who constantly makes me smile and has encouraged me to be the best I can be!

I won’t go on about him and the relationship as I’d like to keep that part of my life private. However I will say that I can’t believe how much of a support he has been. I do manage my care myself. The tubes, the pump – I generally do it all by myself. And I like that I can be independent like that. Sometimes, though, it gets me down. I feel like a burden just by having these tubes connected to me. I feel unattractive because of my scars and the way my stomach looks. I feel a bit rubbish about myself occasionally. However he doesn’t see the scars. He doesn’t see the tubes. He understands why I have them. He understands that I have a health condition. But he sees past that. He sees me for who I am. But at the same time he supports me with what I have to go through. Without me even asking or saying anything, he knows when I’m in a slight bit of discomfort. He knows when I’m in pain or suffering with nausea. And he does everything in his power to try and help me.

Nothing phases him. And I really like that about him. He has made me a better, confident, happier person. ๐Ÿ˜

Going back to my new job, wow. I absolutely love it! I have been there just over a month now and I have loved every minute. It is another admin role but this time not at a school. It’s at a family hub. An admin role, I’ve realised, is probably the perfect job for me. I’m pretty quick using computers, there is a variety of tasks for me to do and responsibilities to have (I like a challenge!). And I’m not on my feet constantly so am less likely to get tired from pushing myself and my condition. Also everyone there is amazing and super supportive!

As you can probably tell by this blog, I am loving life at the minute, despite the slight setbacks. And I am proud of myself. A few years ago I was bedbound, struggling to even sit up occasionally. Now I’m working, I’m in a relationship, I may or may not have booked my first holiday abroad in almost 8 years๐Ÿ˜‰, I’m learning to drive, and I’ve got a lot of supportive friends and family around me.

Life is good๐Ÿ˜Š๐Ÿ˜Š

Confused

As I am writing this post, my mindset and body is in a confused state.

I feel both unwell and well at the same time.

Let me explain… The last couple of days the symptoms of my condition has increased. I feel more nauseous than usual. And I have a bit more pain than usual.

Before you say anything.. No I haven’t got the coronavirus that’s going around๐Ÿ˜‚

I know this is just me having a “bad spell” because I’ve had it numerous times before. Fortunately a bad spell for me is now a rare thing and only really happens once every few months, if that.

Anyway, so though these symptoms have increased, they seem to be coming and going in waves.

One minute I feel fine and the next I feel absolutely rubbish.

My body and mindset is telling me to rest up but at the same time it’s telling me to keep going. I feel like I can carry on but at the same time my body feels tired.

It’s frustrating. I want my body to decide how it wants to make me feel. Either unwell or well (more hoping for the latter!)

At least I know for sure that within a couple of days I should be back to my normal self. But in the mean time I just need to grin and bare it. I’m trying to still live as normal life as possible. However, due to my symptoms making me feel tired I am respecting that and slowing down a little with what I do!

So if anyone sees me in the next few days living about my life but taking things slow and taking the odd breaks. I’m not being lazy. I just need to slow down a little to let my body recover from the battles that my condition throws at me! ๐Ÿ˜‚๐Ÿ˜Š

Reversing the role

Hi!

Sorry I haven’t been posting lately, I’ve been focusing on settling into my new job. It has been brilliant! ๐Ÿ˜Š

I’ll talk about it more some other time but for now I want to talk about “Reversing the Role”

Let me explain…

As I’ve mentioned in recent, previous blog posts, I am living a “normal” life now. I’m doing pretty much everything a woman my age should be doing, despite my condition. Ive been overall pretty healthy and strong and have been able to lead a normal life.

I get the odd pain and sickness now and then but I can manage.

Recently, though, the same can not be said for someone I know. They’ve been struggling with their health recently. I won’t go into detail and I won’t say who it is as they’d rather it kept private, which I appriciate.

This person supported me a lot during my time in and out of hospital. They helped me through the bad times and helped cheer me up when I was low.

Now, it’s my turn to do the same for them.

They’re the patient, I’m the support. It’s weird. But a nice weird. Obviously I don’t like what this person is going through. I’d rather them not go through it at all. But it’s an interesting change to be on the other side. I get an understanding of what it was like for them. I want to support this person as much as I possibly can because they did so for me, throughout all the hard times.

Times have changed. I have no idea what the future holds, that is true. But for the time being, I am the one trying to hold things together and cheer up someone. And it’s a change that gives me the opportunity to be the supportive person that this person needs.

Trusting your instinct

It’s important to trust your own instinct. That gut feeling you get about someone or something.

Recently I’ve been doing that. Particularly with my health. Any worries that I’ve been having, no matter what it is or how minor it is, I’ve been making sure I get it checked out. It’s so far been all minor things with nothing to worry about which is good.

But I’m still glad I got checked out when I did.

I learnt the hard way though. Years ago, 2 years or so before I got seriously unwell, I began having slight pains and aches in my stomach. I tried going about my life normally but deep down I knew something wasn’t right. I did kind of mention it to my consultant and parents at the time but I felt bad about wasting their time so didn’t mention it in the right way and certainly didn’t go into detail. I basically made the pain sound like a dull ache that was basically nothing. I didn’t really trust my instinct to be fair. And I told them I could cope. So nothing was done.

But deep down, something wasn’t right and a few years later we found out why. Looking back now, I can see that the pain I was getting was most likely due to the fact my stomach was growing unusually large and my organs were slowly moving with it.

Now I’m not saying that if I said something a lot sooner and trusted my gut instinct, my condition would have been sorted quicker. But something could have been done sooner, even just tests maybe.

I wish now that I listened to what my body was telling me. But I’ve learnt from my mistake.

How I coped with: Having a Picc Line

I haven’t got a Picc Line now, but I did have one for quite a while a few years ago. I thought I’d do a chapter on my experiences of having one. How I coped with it. The care that was needed. That sort of thing.

Let me start off by explaining what a Picc Line is, in my own words.

A Picc Line is a small, long tube that is inserted into normally your arm. The tube inserts into your arm, particularly into a large vein that carries blood into the heart. The tube runs up the arm, and towards your heart. It is designed for long-term IV use (so if a patient needed regular IV antibiotics, or needed blood taken regularly)

I had it for those things, but also for nutrition. When I was really poorly and was an inpatient in both Kings and my local hospital, I was connected up to a machine that pumped this particular liquid into me that had all the nutrients I needed in it. This was called TPN (Total Parental Nutrition). The reason I was having this was because I had a lot of trouble physically eating and was barely keeping anything down. They needed to get nutrients into me and this was the only way. It meant long stays in hospital and frequent visits to the hospital when I was allowed home.

When I was allowed home, I still had the Picc Line inserted as doctors knew I’d need it again at some point. Luckily a Picc Line is designed for long term use and can stay inserted for as long as it needs to be in. Some people have a Picc Line for life.

I was a bit nervous about being at home, and leading a normalish life with the Picc Line. What if I knock it? What if something goes wrong and I lose blood or something? It was scary but I eventually got used to it. It also helped knowing that I had a community nurse who was on the end of the phone whenever I needed her. She also came round once a week to flush the line to make sure it was clean and wasn’t blocked.

It wasn’t pretty looking and so I had a bandage around it most of the time. That was also for protection. Luckily, it was in an area that I could easily cover it up too. I could just wear long-sleeved clothing to hide it.

It was also itchy from time to time. This is because the dressing that was put on it stuck firmly to my skin to keep it in place. This made my skin underneath extremely dry and uncomfortable. This was probably the worst part of having a Picc Line thinking about it. Although… There was a slight benefit to this. Every week, when my nurse came round to flush the line, she’d also change the dressing. When she’d take the old dressing off, she’d get this little cleaning device. It was basically like a small, wet sponge. She gently massaged my dry skin to clean it before applying a new dressing. Omg it felt so good!! I didn’t want her to stop๐Ÿ˜‚. I kind of miss that feeling๐Ÿ˜‚

After she’d finish cleaning, she’d apply a new dressing and a new bandage. And that was that.

I never really had any trouble with the Picc Line. It was pretty useful at the time. It meant that anytime I had to go to hospital, I didn’t have to have a cannula inserted to be put on a drip or have medicine injected into me – they just used the Picc Line!

However there was one occasion where it failed when the nurse came to my house to flush it. It was also starting to make its way out for some reason. The nurse tried pushing it in a little and also went to do her thing, got a syringe and began pushing to flush, but the syringe would be stiff and wouldn’t push the water through. She tried multiple times and checked the tube that was showing. Nothing was working.

She came to the conclusion that it probably had to be taken out. But she couldn’t do so without the permission from my consultant. She tried contacting him but had no success. We waited a little while but eventually she said “I’m going to have to take it out”. So she began gently pulling it out of my arm. My parents looked a bit worried and were probably thinking I was scared too. But I breaked the tension by causing a little bit of laughter. It was all quiet as my nurse was gently pulling it out. I looked down and thought it looked like a ‘magic trick’ that a clown does. You know, the one where he pulls multiple tissues/napkins out of his sleeve and it seems never ending. That one. So she was pulling the tube in my arm and I started going “duh duh duddah duddah duh duh duh” (the clown theme if you know it๐Ÿ˜‚). Everyone laughed. It really helped what was a stressful situation for all of us in the room.

Here are some awkward photos of me with my Picc Line in๐Ÿ™ˆ๐Ÿ˜‚

How I cope with nausea

I thought I’d start doing blog posts on ways I cope with certain aspects of my life in hope that it could be helpful to someone who may be going through similar. My first topic – sickness/nausea.

First of all, the feeling of sickness is different for everyone. The levels of it varies, and it can obviously be caused by a number of different things.

I suffer from nausea daily. I have done on and off for as long as I can remember, although it’s become more regular since my procedures at Kings. It’s actually a daily thing now. The level of nausea I get varies though. Nowadays the levels are quite mild – meaning that it’s easy to cope with. Although there are times where my nausea can get quite bad and horrible. These moments normally happen first thing in the morning or after I’ve eaten a certain amount of food. It’s not pleasent and to be honest, I find myself thinking that I’d rather have sharp pains in my stomach rather than the nausea I receive. That’s the thing I’ve found in recent years. I’d much rather have pain than sickness.

As I’ve mentioned, I suffer from nausea daily however fortunately because it’s quite mild, I have learnt to ignore it and carry on with my normal day to day activities.

It took me a while to get to that stage though. I had to teach myself how to cope. Especially without the use of medication (this is kind of where the cyclozine mentioned in my previous post, links in).

One thing that I found really helped me – with any discomfort really – is music. Listening to music really helps me. I do have a tendency to listen to my music quite loud with headphones on. I don’t have it too loud, but enough to help me blank out everything around me and the physical feelings that are occurring.

I think not only does music distract me, the vibrations of the sounds and beats of the songs really help me. I find that moving.. Or vibrations in some way or form really help me. I don’t know why if I’m honest, but it really does help.

Another way of controlling my nausea can be done by breathing techniques. I used to suffer really bad with anxiety and so during my therapy sessions I was taught how to breathe when I was feeling extremely anxious and/or having a panic attack. I found this helped with my sickness and discomfort too. Breathing in and out slowly and calmly is a great way for me to feel more at ease. Physically and mentally.

Them two techniques are the main things I use. Other ways include, having someone distract me by talking to me about something different, making me laugh or just putting something on the TV that I enjoy watching. I’ve also found recently that a back rub also helps!

Like I said earlier, everyone’s different. And different techniques work for different people. It’s about finding the best way for you.

Also none of my techniques unfortunately work 100% all the time and definately don’t have a long-term effect. But if I can find ways to keep myself in a stable, comfortable place for as long as possible – then I bloody well will do so!

Addiction: Then and Now.

Being addicted to something can be quite scary sometimes.

I’m going to hold my hands up and admit I was once addicted to a certain drug that they gave me in hospital a few years bag.

It was a strong anti-sickness drug that I sometimes had injected into me following surgery and/or treatment. The name of the drug was cyclozine (I think that’s how you spell it๐Ÿ˜‚).

When they first gave it to me – it had an amazing affect. I used to suffer with sickness quite badly. I still suffer from it time to time now but it’s no where near as bad as it was. When they gave me cyclozine I felt a buzz. It definately stopped the sickness but it also had a slight side effect that made me feel a tad…. drunk๐Ÿ˜ฌ๐Ÿ˜‚

My eyes would widen, my heart would race and I would feel extremely happy. I felt great as soon as the drug hit me… Which was within a matter of seconds of it being injected into me.

It was such a relief.

The more surgery, treatment and admissions into hospital I had, the more I would have cyclzine. I became used to having it… Heck after a while of having it on and off quite regularly because I was so poorly, I craved it.

It got to a point where I felt like I needed it despite me not feeling any sickness whatsoever. I just wanted the buzz. It was scary. The thing is I had no control over my feelings towards this drug. I demanded it sometimes. I got angry and upset if I couldn’t have it.

Eventually something clicked, and I realised that I was now actually taking it just for the buzz. For the feeling of being drunk and quite possibly.. High.

I tried to tell others. My family and nurses. But felt embarrassed so I didn’t explain my issue properly. And everytime I felt sick or “felt sick” they would offer it to me and I couldnt turn it down.

I know that’s sounds wrong but I honestly did not know what to say or do. My body was hurting and craving this drug. I felt relief once I got the buzz from it. It was both horrible and relieving at the same time. It was odd.

However one day I just thought the only person who can put a stop to this is me. So I demanded the nurses and ym family to not listen to me when I demanded the drug. I asked them not to give it to me under any circumstances. Don’t give it to me in theatre (because of the addiction and becuase they gave it to me once in theatre and I woke up whilst on the operating table๐Ÿ˜ณ). Don’t give it to me when I’m asleep. Just basically don’t give it to me full stop.

I said ill deal with the sickness by myself. I’ll persevere and get through it on my own without medication.

And guess what.

I did it! I avoided having the drug and felt much better for it (it was hard at first but I pushed through).

Nowadays I can’t stand the thought of the drug. It makes me cringe so much. Just typing this blog makes me shiver.

I’m doing well with the support of the medication I’m on (all oral).

However recently I’ve discovered a new addiction I have. It’s not a medication this time though. It’s probably not so much of a risky/bad addiction as cyclozine though.

Percy Pigs.

Yes. I am addicted to Percy Pigs. Now this is an addiction that I probably shouldn’t be too worried about๐Ÿค”๐Ÿ˜‰๐Ÿ˜‚ **

**may I just add that I am not living off Percy Pigs. I do have a varied diet… I just find these sweets incredibly good๐Ÿ˜๐Ÿ˜‚